Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?
If so, this is the show for you.
The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This isn't your average, cookie-cutter "what to expect" type of advice, either. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor Shaffer, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Episodes
21 episodes
Inducing Labor at Home: Herbs, Pumping, Castor Oil and more
In this season finale episode (don't worry -- we'll be back mid-April!) you'll learn all about all of the ways you can 1) prepare your body for labor and 2) kickstart labor at home. This one is packed full of information -- so buckle up and get...
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Season 2
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Episode 10
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35:01
Is Homebirth Safe? How Midwives Handle Emergencies | with Irena Freystaetter, CPM
Today, we are talking with Irena Freystaetter, a licensed midwife in Upstate, SC. In the episode, Irena and I discuss the safety of homebirth and how midwives handle emergencies at home, along with other common questions and concerns.You...
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Season 2
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Episode 9
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1:10:28
Navigating Pregnancy After Loss | with Sarah Lingle
In this episode, Sarah Lingle and I are talking all things Pregnancy After Loss. Both Sarah and I are currently expecting rainbow babies at the time of the episode release, so this conversation feels extra special!Sarah is a certified bi...
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Season 2
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Episode 8
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1:11:51
Vitamin K, Erythromycin, Newborn Metabolic Screening, CHDD and more
Today we are talking all things newborn testing and procedures! In this solo episode, Taylor will cover what to expect in the hours and day following your baby's arrival so can you make informed decisions about what you'd like to consent to whe...
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Season 2
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Episode 7
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35:40
Glucose Challenge Test, GBS, Ultrasounds and more
Today we are talking all things prenatal testing and procedures! In this solo episode, Taylor will cover what to expect during your routine prenatal visits so can you make informed decisions about what you'd like to consent to during your care....
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Season 2
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Episode 6
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49:28
Pelvic Pain & SPD During Pregnancy | with Megan Martineau
Today, we are talking with Megan Martineau, a certified personal trainer and pre/postnatal fitness specialist. After the birth of her first child, Megan realized how little support moms have when it comes to moving their bodies during pregnancy...
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Season 2
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Episode 5
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36:27
Nourished Pregnancy, Empowered Birth: The Holistic Mama Pregnancy & Birth Course
Presale enrollment for the Holistic Mama Pregnancy & Birth Course is officially LIVE! 🎉This course is everything I wish I had when I was navigating pregnancy, birth, and postpartum. It’s your one-stop, no-BS roadmap to ...
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Season 2
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Episode 4
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19:12
Cycle Tracking & Fertility Awareness Method (FAM) | with Crystal Melanson
Today, we are talking with Crystal Melanson of Zen Functional Wellness. Crystal is a certified clinical nutritionist, certified functional diagnostic nutrition practitioner and certified natural chef. Crystal has been studying health and nutrit...
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Season 2
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Episode 3
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1:10:39
Preparing for a VBAC | with Sarah Marie Bilger
Today, I'm talking all things VBAC (vaginal birth after cesarean) with Sarah Marie Bilger of Entering Motherhood. Sarah Marie is a doula and VBAC mama herself, and such a wealth of knowledge on the topic, so I'm excited for you all to hear from...
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Season 2
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Episode 2
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43:47
Homeopathy 101 | with Emily Frye
Welcome to Season 2!Today, we are talking with Emily Frye. Emily has been studying and teaching homeopathy for nearly 20 years. She’s a certified homeopath with a small practice in Houston, TX. Her specialty is pregnancy, labor and deli...
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Season 2
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Episode 1
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58:24
Why You Should Ditch Your Prenatal Vitamins
In this season finale episode (don't worry -- we'll be back mid-January!) you'll learn all about what you can do INSTEAD of taking a prenatal vitamin to achieve optimal nourishment for fertility, conception, pregnancy and postpartum. This one i...
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Season 1
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Episode 10
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58:10
Prenatal Exercise, Sciatica & SI Joint Discomfort | with Dr. Stephanie Daniel, PT, DPT
Today, we are talking with Dr. Stephanie Daniel, PT, DPT. Stephanie is an ortho-pelvic physical therapist, meaning she specializes in pelvic floor PT and considers a holistic approach, taking into consideration the whole body. She founded Forti...
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Season 1
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Episode 9
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1:03:17
Nourishment for Postpartum & Fertility | with Taylor Kirkbride
This episode is actually part 2 of my conversation with Taylor Kirkbride, postpartum chef and doula. Part 1 was all about nourishment during pregnancy so if you missed that, definitely go back and listen. In this episode, we really get into the...
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Season 1
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Episode 8
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1:05:16
Nourishment for Pregnancy | with Taylor Kirkbride
Today’s conversation is SO good that I decided to break it up into two full episodes, so, surprise! You guys get a bonus episode this week. In this part 1 episode, I’m chatting with Taylor Kirkbride about all things nutrition and nourishment du...
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Season 1
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Episode 7
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1:07:00
Intrusive Thoughts & Postpartum Mental Health | with Susannah Long, LMFT
Today, we are talking with Susannah Long. Susannah is a licensed marriage and family therapist in Greenville, SC. In her private practice, she helps pregnant and postpartum moms tackle fear and learn to take back control from intrusive thoughts...
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Season 1
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Episode 6
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1:14:34
Reframing Motherhood, Simple Living, Ayurvedic Medicine and more
Today, I'm having a conversation with Ashley, the voice behind A Nourished Mother. Ashley is a mama of two boys, regenerative homesteader and independent researcher with a passionate focus on female physiology and fertility.In t...
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Season 1
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Episode 5
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1:02:38
Biohacking Your Cycle & Balancing Blood Sugar | with Caitlin Cipriano
Today, we are talking with Caitlin Cipriano. Caitlin lives in Vermont with her husband, two littles, and their two dogs. She is a graduate of Logan University's Nutrition and Human Performance program and a Certified Perinatal Nutritionist. Her...
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Season 1
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Episode 3
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57:00
Tongue Ties & Breastfeeding 101 | with Sarah O'Rourke, IBCLC
Today, we are talking with Sarah O’Rourke. Sarah is an International Board Certified Lactation Consultant and mom of two. She owns a private practice called Milk and Honey Breastfeeding Services located in Travelers Rest, SC and also offers vir...
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Season 1
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Episode 4
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40:23
The Hormonal Cocktail of Birth & Rhythm as Medicine | with Carey Glenn, LM, CPM
Today, we are talking with midwife Carey Glenn. In addition to her home birth midwifery practice, Carey is also an educator, bodyworker, mentor and rhythmic therapist. She weaves these passions together into unique offerings for her intimate co...
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Season 1
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Episode 2
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1:03:03
Acupuncture for Pregnancy & Postpartum | with Dr. Deanna Carell, DACM
In today’s episode, we are talking with Dr. Deanna Carell, DACM. Deanna is a doctor of acupuncture and Chinese medicine. She is board certified by the state of Florida’s medical board and currently practices in downtown Naples. She is originall...
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Season 1
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Episode 1
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52:08
