Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?
If so, this is the show for you.
The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Holistic Pregnancy
How Pain Actually Works in Labor & Birth
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In this episode of the Holistic Pregnancy Podcast, I’m breaking down one of the most common fears around birth: pain. Instead of talking about how to avoid it, I explain how pain actually works in labor, and why understanding it can completely change the way you experience birth.
I share why labor pain is different from injury pain, how the brain interprets pain through fear and expectation, and why labor pain is actually productive and purposeful. We talk about the role of the nervous system, hormones like oxytocin and endorphins, and why feeling safe matters so much during labor.
This episode is for you if:
- You feel anxious or afraid of labor pain
- You want to understand what your body is actually doing during birth
- You’re planning a medicated or unmedicated birth and want an informed choice
- You want to break the fear–tension–pain cycle before labor begins
This episode is brought to you by Kindred Bravely, maternity and nursing essentials designed for real bodies and real life. Use the code NESTEDANDNOURISHED to get 15% off your order.
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*As always, this podcast is for educational purposes only and is not a substitute for medical advice.
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