Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?
If so, this is the show for you.
The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This isn't your average, cookie-cutter "what to expect" type of advice, either. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor Shaffer, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Podcasting since 2024 • 48 episodes
Holistic Pregnancy
Latest Episodes
Real Food for Gestational Diabetes | with Lily Nichols, RDN
Gestational diabetes doesn’t have to be scary or confusing — especially when you understand how food and physiology actually work together. In this episode, I’m joined by Lily Nichols, RDN, a leading voice in prenatal nutrition and autho...
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1:06:04
Creating a Birth Plan (That Actually Gets Read)
In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on bo...
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14:36
Understanding Rhogam, Anti-D, and the Rh Factor | with Rachael Nalley
In this week’s episode, we’re diving deep into the topic of Rhogam (also known as Anti-D) and the Rh factor—what it means, when it’s offered, and how to make an informed decision about whether it’s right for you. This is one of those topics tha...
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1:09:54
Labor Inductions: Medical Necessity vs. Convenience
Are you being told it’s time to induce — just because you’ve hit 39 or 40 weeks?Induction culture is RAMPANT in our society... but why? Let’s unpack what’s truly medically necessary and what’s just hospital convenience.We...
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23:54
Preparing Your Body for Birth | with Kate Hopkins
In this episode, I’m joined by Body Ready Method (BRM) Pro Kate Hopkins to talk about how movement and alignment can help you prepare your body for birth. We cover what “functional movement” really means during pregnancy, why strength and mobil...
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37:46