Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?
If so, this is the show for you.
The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This isn't your average, cookie-cutter "what to expect" type of advice, either. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor Shaffer, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Holistic Pregnancy
Managing "Morning Sickness" Naturally
Feeling like you’ve been hit by a wave of nausea from the moment you wake up? You’re not alone—and you don’t just have to suffer through it. In this episode, we’re breaking down what causes morning sickness (aka all-day pregnancy nausea), how to naturally lessen the severity, and exactly what to do when it hits.
We’re also diving into the difference between typical nausea and hyperemesis gravidarum (HG)—and what kind of support you really need if things feel beyond manageable.
Whether you’re newly pregnant or deep in the first-trimester trenches, this is your go-to episode for natural, practical support.
Mentioned in this episode:
- Causes of nausea in pregnancy
- Blood sugar, hormones, and nutrient imbalances
- Remedies to try before and after nausea sets in
- How to spot and support HG naturally and medically
- My favorite supplement, protein & electrolyte brand: Just Ingredients (use code TAYLORSHAFFER for 10% off)
👉 Grab the free Morning Sickness Survival Guide for extra tips, food ideas, and remedies.
NEXT STEPS:
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