Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?
If so, this is the show for you.
The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Holistic Pregnancy
Holistic Nutrition Basics for Pregnancy
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, we are talking about the importance of holistic prenatal nutrition, emphasizing that traditional dietary advice is often outdated and insufficient for pregnant women. You'll learn about why balanced blood sugar matters, the significance of animal-based foods and the importance of minerals during pregnancy. We are also debunking common myths surrounding weight gain and cravings, providing practical tips for real food swaps and essential nutrients for a healthy pregnancy!
Grab your free holistic nutrition guide HERE
And for a deeper dive, grab the Real Food Prenatal course while it's on sale!
Use code "TAYLORSHAFFER" for 10% off at Just Ingredients
____________________________________________________________________________
*As always, this podcast is for educational purposes only and is not a substitute for medical advice.
____________________________________________________________________________
NEXT STEPS:
>> Course enrollment
>> Email newsletter
>> Facebook group
>> FREE nutrition guide
>> Postpartum cookbooks
Please consider leaving a rating and review to share the love!
*Follow along on Instagram